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INTERVAL CARDIO SCULPT - SATURDAY MORNINGS 9:00AM-10:00AM (1)

This is a dynamic mixed interval total body sculping class based on the concept of MUSCLE CONFUSION. It is a benchmark designed that will challenge all levels of fitness to set goals and push through. Space is limited so contact us to get on our e mail list today to receive your invite.

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INTERVAL CARDIO SCULPT - SATURDAY MORNINGS 9:00AM-10:00AM (1)
INTERVAL CARDIO SCULPT - SATURDAY MORNINGS 9:00AM-10:00AM (1)

BEGIN YOUR JOURNEY

Jan 09, 2021, 9:00 AM – 10:00 AM

FIT 4 CHANGE ZOOM ROOM

About the Event

This session is called INTERVAL CARDO SCULPT because it alternates between cardio, upper body, lower body and total body exercises throughout for timed intervals with short breaks in between, taking you on a workout tour of your entire body.

To participate in this session please e mail REQUEST FOR ZOOM INVITE to CHEYFITNESS@YAHOO.COM  reference CARDIO INTERVAL SCULPT" 

requests must be received 24hrs pror to class in order to secure attendance. 

E contact required

  • INTERVAL CIRCUIT SCULPT

    $10.00
    +$0.25 service fee
    Sale ended

Total

$0.00

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