CARDIO FUSION - EVERY TUESDAY, THURSDAY & SATURDAY 9:00 AM - 9:45 AM
Cardio Fusion is a mixed fitness format style workout that is designed for all active levels of fitness. This is a 45 minute session that will combine cardio, upper body and lower body exorcises in a format designed to confuse and work the body into a fat burning, lean muscle sculpting frenzy.
BEGIN YOUR JOURNEY
TUESDAY & SATURDAY MORNINGS
FIT 4 CHANGE ZOOM ROOM
About the Event
Participation in this class is by ZOOM invite only. The cost is $15.
To participate, send an e mail request for a ZOOM INVITE to cheyfitness@yahoo.com, or simply complete a contact request form at www.1fit4change.com. Upon receipt of your invite request you will be forwarded payment information options.
All requests and payments must be received 48 hours prior to start of class time. Reference CARDIO FUSION in the subject line of the e mail request. Class checkin time begins 8:50 a.m.
See you in the Fit 4 Change Zoom Room